Hypnosis to the Rescue

Hypnotherapy Proves Quicker & More Effective Than Talk Therapy

jasakel@gmail.com (Jason Akel) — Tue, 02 Dec 2025 21:55:10 GMT

Hypnotherapy is going mainstream to resolve at the core rather than manage symptoms through endless talk therapy loops and oftentimes perpetual medications. Mental health is modernizing, not just in its access through apps but also in the approaches themselves.

WHERE’S THE RELIEF?

Almost as if it was a recording, I commonly hear from new clients in my practice, “I’ve tried everything. I’ve been in talk therapy for years. I think I understand it all now, but I don’t feel any better. Even the medications have lost their effectiveness. I’m desperate. I don’t know what to do. You’re my last resort.” Those are exactly the types of phrases I listen for, because traditional therapy rarely eliminates the underlying emotion below the intellectual comprehension.

Talk therapy, aka psychotherapy or psychological counseling, has value for many to initially express themselves in a safe environment. That act alone is useful. Unfortunately, many people report walking out mentally exhausted or in greater anguish as they loop over the same issues with their psychologist or psychiatrist. Coping skills are taught and medications are regularly prescribed to manage symptoms between sessions. Relief is not commonly experienced, let alone deeper resolution and catharsis.

HYPNOSIS TO THE RESCUE

The COVID pandemic worsened pre-existing concerns and manifested new ones, especially anxieties, bad habits, and addictions. People need solutions now, not after dozens of sessions. Modernized hypnotherapy techniques along with NLP, CBT and practical life coaching help alleviate these problems quickly.

We begin by putting aside labels, for example depression, PTSD, and general anxiety disorder. We then discard any persistent perception a client has of her/himself: “I’m always anxious,” “I don’t trust anyone,” “I’m totally stuck.” Statements like those are just outdated stories we tell ourselves. In my work, we only have limited use for the past when clients are ready to move forward. We look to write new stories. Even when addressing years of trauma, we can efficiently resolve those emotions within a few sessions without re-experiencing pain. After all, why would one want to relive the pain repeatedly when the intention is to move on?

The goal is to make the first session and each session thereafter deeply satisfying with an end result of some combination of hope, relief, and motivation. Each session builds on the last until we have eliminated the negative thought patterns. We know we have arrived when persistent feelings of purpose, control, and positivity dominate.

Clients sometimes ask, “How will I know when I am well?” I retort, “When you feel awesome, and that will just take some getting used to... sorry!” We often live with our negative self-talk for months or years. While a single session provides real impact, it takes several to reboot ourselves and start living who we really are and want to be.

FUNDAMENTALLY, WHAT'S THE DIFFERENCE?

Both talk therapy and hypnotherapy are approaches to overcome mental health issues and improve wellbeing. The goal of talk therapy is to help the person understand their thoughts, feelings, and behaviors, and to develop healthier ways of coping with life's challenges. Hypnotherapy, on the other hand, involves active change of thought and behaviors in the subconscious mind. During hypnosis, the therapist may guide the client into a state of relaxation and suggest ways for them to change their thoughts, feelings, and behaviors derived from the goal states of the client themselves. The applications of talk therapy and hypnotherapy are effectively identical covering many areas including anxiety, trauma, addictions, phobias, and pain.

FULL BODY WORKOUT

The end goal of strong mental health obliges us to do the work to keep our bodies and brains healthy through regular activity (not just exercise) and nutritional, balanced eating. If you would like to be better equipped to handle new stresses, you will need to prepare yourself for a broader tune-up. A great deal of coaching goes into making choices clients are comfortable with, and then hypnosis is used to propel action.

SPIRALS & POCKET WATCHES

Nope, those are for the movies. I joke with clients that I am not in the business of making them cluck like a chicken or roam town like a zombie - that's only on request! Hypnosis is simply deep focus in a guided, natural state where you lose track of time. Positive “pep talk,” or more clinically “suggestions,” are more easily accepted when we are relaxed and open to profound change. In fact, the constructive phrasing is derived from a client’s own words making them utterly familiar. Clients remember everything and are in control at all times. There is nothing mystical about it.

ABOUT THE AUTHOR

Jason Akel, CHt helps adults and youth to find relief and achieve life and career goals, no matter how intertwined or challenging things may seem. Areas addressed include anxiety, trauma, bad habits including smoking and vaping, career and athletic performance, fears, relationships, food, and weight loss.

The practice is accepting new clients for sessions in person in Orinda, California or globally via Zoom. Schedule a free consult here to learn more and discuss your needs.

From Self-Doubt to Success: Hire a Great Mindset Coach

jasakel@gmail.com (Jason Akel) — Tue, 02 Dec 2025 21:55:00 GMT

"Everyone needs a coach. It doesn't matter whether you're a basketball player, a tennis player, or a bridge player."

- Oprah Winfrey reflecting on her mindset coach

Mindset coaching is a powerful tool that can help individuals develop a positive and growth-oriented mindset. It involves identifying limiting beliefs and creating strategies to overcome them, which can be crucial in achieving personal and professional goals. Understanding one's mindset is essential because it affects how one perceives and responds to challenges.

Coaching sessions are typically tailored to the individual's needs, but a good curriculum should cover topics such as self-awareness, goal-setting, resilience, and positive thinking. By working with a mindset coach, individuals can gain valuable insights into their thought patterns and learn how to reframe negative thoughts into positive ones.

One of the most significant benefits of mindset coaching is that it is not limited by background or profession. Anyone who wants to improve their mindset can benefit from coaching sessions. Whether you're an entrepreneur looking to grow your business or an individual seeking personal development, mindset coaching can help you achieve your full potential.

It's important to note that mindset coaching is not a one-time fix but rather a continuous process of self-improvement and growth. By regularly working with a coach, individuals can stay accountable for their progress and continue developing new skills.

Who Can Benefit from a Great Mindset Coach?

Entrepreneurs Who Want to Overcome

Entrepreneurship can be a challenging journey, and one of the biggest obstacles that entrepreneurs face is their own limiting beliefs. These beliefs can hold them back from taking risks, making decisions, and achieving their business goals. A mindset coach can help entrepreneurs identify and overcome these limiting beliefs by using various techniques such as cognitive reframing, visualization, and positive affirmations.

For example, a mindset coach may work with an entrepreneur who believes that they are not good enough to succeed in their business. The coach may help the entrepreneur reframe this belief by asking them to provide evidence that supports it. Once the entrepreneur realizes that there is no real evidence to support this belief, the coach can then help them replace it with a more empowering belief such as "I am capable of achieving that" and setting a course of action.

Students Who are Struggling

Many students struggle with self-doubt and lack of motivation, which can negatively impact their academic performance. A mindset coach can help students develop a growth mindset by teaching them how to embrace challenges, learn from mistakes, and persist in the face of setbacks.

For instance, a mindset coach may work with a student who is struggling in math class due to self-doubt. The coach may encourage the student to view math as a skill that can be learned through practice rather than an innate ability. By adopting this growth mindset approach, the student may become more motivated to practice math problems regularly and seek out additional resources for support.

Athletes Who Want Mental Toughness

Athletes often face intense pressure to perform at their best during competitions or games. This pressure can lead to performance anxiety or mental blocks that hinder their ability to reach peak performance levels. A mindset coach can help athletes enhance their mental toughness by teaching them relaxation techniques such as deep breathing or visualization.

For example, a mindset coach may work with a basketball player who struggles with free throws due to performance anxiety. The coach may teach the player how to visualize themselves making successful free throws and use positive affirmations to reinforce this image. By incorporating these techniques into their pre-game routine, the player may become more confident and focused during games.

Individuals with Major Life Transitions

Major life transitions such as career changes or divorces can be overwhelming and stressful for individuals. A mindset coach can help them navigate these challenges by providing emotional support, helping them develop coping strategies, and encouraging them to adopt a positive outlook.

For instance, a mindset coach may work with someone who has recently been laid off from their job. The coach may encourage the person to view this as an opportunity for growth rather than a setback by helping them identify their strengths and explore new career options. By adopting this positive outlook, the person may feel more motivated and empowered to take action towards finding a new job.

People Struggling with Mental Health Issues

Mental health issues such as depression or anxiety can greatly impact a person's quality of life. A mindset coach who is also trained in hypnotherapy or NLP (neurolinguistic programming) can help shift a person's negative thought patterns towards more positive ones.

For example, a mindset coach / hypnotherapist / NLPer may work with someone who struggles with social anxiety. The coach may use hypnosis techniques to help the person access their subconscious mind and reprogram negative beliefs about social situations. By doing so, the person may feel more confident and comfortable in social settings.

Anyone Wanting to Improve Their Well-Being

Ultimately, anyone who wants to improve their overall well-being can benefit from working with a mindset coach. Whether it's developing self-awareness, setting goals, or improving relationships, a mindset coach can provide guidance and support along the way.

For instance, a mindset coach may work with someone who wants to improve their physical health by developing healthier habits. The coach may help the person identify their motivations for making these changes and provide accountability and support throughout the process.

How Does a Mindset Coach Shift Perspectives?

Coaching to Shift Limiting Beliefs

One of the key ways in which mindset coaches help clients is by coaching them to identify limiting beliefs and shift them on the spot. Limiting beliefs are negative thoughts or beliefs that hold us back from achieving our full potential. They can be deeply ingrained in our subconscious mind, making it difficult for us to recognize them.

A skilled mindset coach will work with clients to help them identify these limiting beliefs and reframe them into positive, empowering beliefs. This process involves challenging negative self-talk and replacing it with positive affirmations.

For example, if a client believes they are not good enough to pursue a particular career path, a mindset coach might challenge this belief by asking questions like "What would happen if you believed you were capable of pursuing your dream career?"

Helping Clients Reframe Negative Self-Talk

Another way in which mindset coaches help clients is by assisting them in reframing negative self-talk. Negative self-talk can be incredibly damaging, leading to feelings of anxiety, depression, and low self-esteem. A skilled mindset coach will work with clients to identify negative self-talk patterns and replace them with positive understanding and real action to reinforce those thoughts.

For instance, if a client has a tendency to tell themselves "I'm not good enough" when faced with a challenge, a mindset coach might encourage them to reframe this thought into something more positive like "I am capable of overcoming that and I will." By consistently practicing positive self-talk and breaking daunting challenges into bite-size achievable parts, clients can begin to build confidence and develop a more optimistic outlook on life.

Assisting Clients in Setting Achievable Goals

Setting achievable goals is an essential part of personal growth and development. However, many people struggle with setting realistic goals that they can actually achieve. It’s a natural human instinct to be overly optimistic initially and then be deeply disappointed when we fall far short of our goals. Mindset coaches can assist clients in setting achievable goals by helping them identify their values, strengths, and weaknesses.

By understanding these factors, clients can set goals that align with their values and utilize their strengths while working to overcome their weaknesses. Mindset coaches can also help clients break down larger goals into smaller, more manageable steps, making it easier for them to stay motivated and on track.

Suggesting Tools to Track Goals

Tracking progress is an essential part of achieving any goal. However, many people struggle with staying accountable and tracking their progress consistently. Mindset coaches can suggest tools to help clients track their progress and stay accountable.

For example, a mindset coach might recommend clients use apps or other digital tools that make it easy to track progress and provide reminders.

Encouraging Clients to Take Action

Taking action towards your goals is the only way to achieve them and reinforce positive thinking. Most people struggle taking the first step or staying motivated over time. Mindset coaches can encourage clients to take action towards their goals and be a cheerleader and advisor along the way.

They might also help clients develop a concrete plan of action that includes specific deadlines and milestones. By consistently taking action towards their goals, clients can build momentum and develop a sense of accomplishment that fuels further progress.

Guiding Clients to Focus on the Present

Focusing on the present moment is an essential part of mindfulness practice. However, many people struggle with staying present in the moment due to distractions or worries about the future or past. Mindset coaches can guide clients to focus on the present moment by teaching mindfulness techniques like self-hypnosis and meditation.

By practicing these techniques regularly, clients can learn how to stay focused on the present moment and reduce feelings of stress or anxiety associated with worrying about the future or past mistakes.

Empowering Clients To Take Responsibility

Taking responsibility for your thoughts and actions is a critical part of personal growth and development. Most people either shift blame to others or feel shame or guilt which can become feelings of being stuck.

Mindset coaches can empower clients to take responsibility for their thoughts and actions by helping them recognize the power they have over their own lives. By acknowledging that they are in control of their own thoughts and actions, clients can begin to make positive changes that lead to personal growth and development.

Hypnotherapy & NLP Techniques in Mindset Coaching

Hypnotherapy and NLP (Neurolinguistic Programming) techniques are often used in advanced mindset coaching to help clients achieve reframing of a person’s mindset. These techniques focus on the subconscious mind, not only the conscious mind, which can lead to more profound shifts in perspective. Famed mindset coach Tony Robbins uses NLP and hypnotic techniques in his work.

Hypnotherapy can be used to help clients overcome fears or phobias by accessing deeper levels of the subconscious mind. NLP techniques can be used to help clients reframe negative beliefs or behaviors by changing the way they think about events, facts, themselves or others.

Unearthing the Negative with a Mindset Coach

Identifying and Overcoming

Limiting beliefs are negative thoughts or attitudes that hold individuals back from achieving their goals. These beliefs can manifest in various problems such as self-doubt, fear of failure, and lack of confidence. To overcome these obstacles, individuals need to identify and unroot their limiting beliefs. This is where a mindset coach comes into play.

A mindset coach is an expert who helps individuals recognize negative thought patterns and replace them with positive ones. They use various techniques to help people reframe their mindset and develop a growth-oriented perspective. Through coaching sessions, individuals can learn to challenge their limiting beliefs, overcome negative self-talk, and build resilience.

One technique commonly used by mindset coaches is cognitive-behavioral therapy (CBT). CBT focuses on identifying negative thoughts that lead to negative emotions and behaviors. The goal is to replace those thoughts with positive ones that promote healthy emotions and behaviors.

Another technique used by mindset coaches is visualization. Visualization involves creating mental images of desired outcomes or situations. By visualizing success, individuals can increase their motivation and confidence.

Mindset coaches also provide accountability and support to help individuals stay on track towards their desired outcomes. They help clients set achievable goals, create action plans, and monitor progress. By working with a mindset coach, individuals can gain clarity on their values, beliefs, and goals leading to greater self-awareness and personal growth.

Let's say someone has always dreamed of starting their own business but never pursued it because they believe they lack the necessary skills or resources. A mindset coach would help them identify this limiting belief and challenge it by asking questions such as "What evidence do you have that supports this belief?" or "What if you had all the resources you needed? What would you do then?" Through this process of questioning assumptions, the individual may realize that they have more potential than they initially thought.

What Does a Great Mindset Coach Look Like?

In the world of personal development, mindset coaching has become increasingly popular in recent years. With so many people looking to improve their mental health, productivity, and overall well-being, it's no wonder that more and more individuals are turning to mindset coaches for guidance.

But what exactly makes a great mindset coach? What qualities should you look for when seeking a coach to help you shift your perspective and achieve your goals?

1. Empathy

A great mindset coach should be able to empathize with their clients. They should be able to understand where their clients are coming from and what they're going through. This requires active listening skills and the ability to put oneself in another person's shoes. A good mindset coach will create a safe space for their clients to share their thoughts and feelings without judgment.

2. Positive, Passionate Attitude

A positive attitude is essential for any good mindset coach. They must have an optimistic outlook on life and believe that anything is possible with the right mindset. A great coach will inspire their clients with positivity and passion, encouraging them to see challenges as opportunities for growth rather than obstacles. A mindset coach becomes a client’s personal cheerleader and often a mentor.

3. Knowledgeable

A mindset coach should have extensive knowledge about different techniques, tools, and strategies that can help clients shift their perspectives effectively. They should stay up-to-date with the latest research in neuroscience, psychology, and personal development fields to provide the best advice possible.

4. Good Communication Skills

Effective communication is key in any coaching relationship. A great mindset coach will be able to communicate complex concepts in simple terms that anyone can understand. They are professional and attentive.

5. Goal-Oriented

A good mindset coach will work with their clients towards achieving specific goals rather than just offering general advice or support. They will help their clients identify what they want to achieve, break down those goals into manageable steps, and hold them accountable, in a good way, for taking action towards achieving them.

6. Patience

Changing one's mindset is not an overnight process. A great mindset coach will be patient with their clients and understand that everyone progresses at their own pace. They should be able to offer support and encouragement even when progress seems incremental at times.

Online Hypnosis from the Comfort of Your Home

jasakel@gmail.com (Jason Akel) — Tue, 02 Dec 2025 21:54:42 GMT

Online hypnosis is an increasingly popular alternative to hypnotherapy traditionally done in person. It provides a convenient way to address all of the same conditions, including anxiety, pain, bad habits, and weight loss. In this post, we will explore what online hypnosis is, how it works, and its benefits. We will also provide tips on how to find a qualified online hypnotherapist, also known as an online hypnotist , and get the most out of your online hypnosis sessions.

What is Online Hypnosis?

Online hypnosis is a form of hypnotherapy that is conducted by a hypnotherapist, sometimes called a hypnotist, over the internet by video chat - Zoom, Google Meet, FaceTime or similar. It allows you to receive hypnotherapy from the comfort of your own home, without having to spend the time and costs to travel to the hypnotherapist's office. After a conversation, the hypnotherapist will guide you into a comfortable feeling of hypnosis and work with you to address your specific issues.

How Does Online Hypnosis Work?

Hypnosis is a natural state of heightened suggestibility. During a hypnosis session, the hypnotherapist will use various techniques to help you enter hypnosis. These techniques may include eye fixation, progressive muscle relaxation, controlled breathing, visualization, and guided imagery. They may use various techniques, such as suggestion, affirmations, metaphors, and stories, to help you make positive changes.

Is Online Hypnosis Safe?

Online hypnosis is a safe and effective form of therapy, provided that you choose a qualified hypnotherapist. It is important to be cautious and choose a hypnotherapist who has the proper training and experience. There is no distinction in terms of safety or effectiveness between in person and online hypnosis when working with an experienced hypnotherapist. The induction techniques used may differ (how someone is brought into hypnosis), but the therapy aspects are identical.

What to Expect in an Online Hypnosis Session

During an online hypnosis session, you can expect to connect with the hypnotherapist via video chat so they can see you. Audio only, for example by phone, is rarely used today except when a history has been established between the hypnotherapist and client. The hypnotherapist will ask you some questions about your issue and then guide you into hypnosis. Sessions last typically from one to two hours.

Benefits of Online Hypnosis

There are many benefits to online hypnosis, including:

Convenience: You can receive hypnotherapy from the comfort of your own home, which saves time and money on transportation.
Accessibility: Online hypnosis is available to people who live in rural areas or have difficulty getting to a hypnotherapist's office.
Privacy: You can receive hypnotherapy without having to worry about being seen by others.

How to Find an Online Hypnotherapist

You found one - Jason Akel at Village Hypnotherapy & Coaching is a Certified Master Hypnotherapist and Hypnotist, Mindset Coach. Schedule a free consultation

Search online for hypnotherapists in your area using Google Maps, Google Search, Yelp or similar

Check with one of the national associations such as the ACHE for a hypnotherapist near you

Schedule a Consultation

Before committing to an online hypnotherapist, schedule, of course, an online consultation to discuss your specific needs and ask questions. This will give you an opportunity to get to know the hypnotherapist and determine if they are a good fit for you.

During the consultation, you can also ask about their approach to therapy working with clients who have similar needs to yours, their success rate, and an estimated number of online hypnotherapy sessions.

7 Tips: The Best Online Hypnotherapist

Choosing the right hypnotherapist online can be a bit daunting, especially if you are new to this health modality. It is essential to choose a professional who has received comprehensive training from reputable, accredited institutions and adheres to strict ethical guidelines. These guidelines should be presented on their website or in their intake form - ask to read them.

TIP #1 - Check Their Credential

Certified Hypnotherapist (CHt) or Clinical Hypnotherapist (CCHT) are the two primary professional titles you should look for when seeking hypnosis services online or near you. CHts and CCHTs have undergone rigorous training and must meet specific standards set by their respective certifying bodies. These professionals have extensive knowledge and experience in various techniques used in hypnosis therapy.

TIP #2 - Verify Their Associations

When choosing a hypnotherapist for online work, it is crucial to verify that they are members of one of the top associations in the field such as the American Council of Hypnotist Examiners (top recommendation), American Society of Clinical Hypnosis, National Guild of Hypnotists, International Certification Board of Clinical Hypnotherapists, or the International Society of Advanced Hypnotherapists. These organizations ensure that their members maintain high standards of professionalism and ethical conduct. You can look up a hypnotherapist’s name in the directory of these associations. For example, here’s the ACHE member directory .

TIP #3 - Inquire About Their Training

Ensure that your chosen hypnotherapist has attended an accredited school. Our top recommended schools in the United States:

The Hypnotherapy Training Institute
The Hypno Academy

Other recommendations: schools accredited by the ACHE and the HMI College of Hypnotherapy

NOTE: Avoid hypnotists and hypnotherapists in your area or online who do not have formal training or certification as described above. These individuals may lack the necessary skills and knowledge required to provide safe and effective treatment.

It's also worth noting that working with a hypnotherapist who is also a stage hypnotist (part-time entertainer) is not necessarily a negative as their hypnosis skillset overlaps with working with the mind. We do recommend, however, finding someone who was trained first as a hypnotherapist and later became a stage performer so that their development comes from the fundamentals of care and is well-trained.

TIP #4 - Read Reviews or Get References

When searching for a hypnotherapist, it is essential to read/watch online reviews and testimonials. These can provide valuable insights into the quality of services provided by the hypnotherapist. You may also ask for references related to the area of concern you are looking for assistance with.

TIP #5 - Ask Questions

Discuss any issues or hesitations you may have with your chosen hypnotherapist. Being open and honest about your issues and concerns will help them determine if they are a good match for you. Failing to reveal major areas of concern or situational challenges can lead to your full expectations not being met.

TIP #6 - Inquire About the Process

In addition to sessions, some hypnotherapists may offer additional tools such as an audio recording to help support your progress between sessions. Be sure to ask about these options when choosing a hypnotherapist.

TIP #7 - Do They Carry Insurance

When choosing a hypnotherapist, ask if they have professional liability insurance and can please share it. This ensures that both parties are protected.

Is Online Hypnosis as Effective?

Costs of Online Hypnosis

As with any service, the cost of hypnotherapy varies greatly depending on several factors. Some practitioners are just starting out and offer lower rates, while others have years of experience and charge a premium for their services because the impact they produce tends to be life-changing. Additionally, location plays a big role in determining the cost of online hypnotherapy. In this section, we will discuss the various factors that influence the rates. There will rarely be a rate distinction between in person and online hypnotherapy sessions.

Hypnotherapist's Experience

The most experienced and accomplished hypnotherapists charge upwards of $1,000 per session. This may seem like a steep price to pay for a one or two hour-long session, but keep in mind that these professionals have spent years honing their craft and developing techniques that produce results quickly and efficiently.

Location

The location where you receive hypnotherapy can also impact the cost. If you live in a major metropolitan area, such as New York City or San Francisco, you can expect to pay more for your sessions than if you live in a smaller town or rural area.

Issues Addressed

Another factor that contributes to the cost of hypnotherapy is the specific issues being addressed during each session. For example, if you are seeking help with smoking cessation or weight loss, your session plan may be more expensive than if you are seeking help with anxiety or stress management.

Package Options

Most hypnotherapists have package options that are tailored to specific issues. These packages often include multiple sessions at a slightly reduced rate compared to paying for each session individually. This can be an attractive option for those who require ongoing treatment or who want to save money on their overall treatment costs. Most hypnotherapists will require a few (e.g. 3-5) sessions when working with a new client as there is an natural arc to feeling better.

Sticker Shocked?

It is worth noting that most hypnotherapists work to create direct and fast change in their clients, charging much higher rates per session compared to talk therapists (psychiatrists, psychotherapists, psychologists, counselors) who earn small reimbursements from the insurance companies and are unfortunately incentivized to conduct dozens to hundreds of sessions lasting months to years -- many are even switching to a direct billing, out-of-pocket approach due to this. Hypnotherapists accept these clients all the time after talk therapy hasn’t achieved the results they desired.

When calculating your total costs, consider that talk therapy sessions and medications often require years of co-pays, fuel and parking costs, and subscription costs (online services). So even at higher rates, hypnotherapy is often seen as a more economical form of therapy than traditional talk therapy.

Hypnosis to the Rescue

Hypnotherapy Proves Quicker & More Effective Than Talk Therapy

From Self-Doubt to Success: Hire a Great Mindset Coach

"Everyone needs a coach. It doesn't matter whether you're a basketball player, a tennis player, or a bridge player."

- Oprah Winfrey reflecting on her mindset coach

Who Can Benefit from a Great Mindset Coach?

Entrepreneurs Who Want to Overcome

Students Who are Struggling

Athletes Who Want Mental Toughness

Individuals with Major Life Transitions

People Struggling with Mental Health Issues

Anyone Wanting to Improve Their Well-Being

How Does a Mindset Coach Shift Perspectives?

Coaching to Shift Limiting Beliefs

Helping Clients Reframe Negative Self-Talk

Assisting Clients in Setting Achievable Goals

Suggesting Tools to Track Goals

Encouraging Clients to Take Action

Guiding Clients to Focus on the Present

Empowering Clients To Take Responsibility

Hypnotherapy & NLP Techniques in Mindset Coaching

Unearthing the Negative with a Mindset Coach

Identifying and Overcoming

What Does a Great Mindset Coach Look Like?

1. Empathy

2. Positive, Passionate Attitude

3. Knowledgeable

4. Good Communication Skills

5. Goal-Oriented

6. Patience

Online Hypnosis from the Comfort of Your Home

What is Online Hypnosis?

How Does Online Hypnosis Work?

Is Online Hypnosis Safe?

What to Expect in an Online Hypnosis Session

Benefits of Online Hypnosis

How to Find an Online Hypnotherapist

Schedule a Consultation

7 Tips: The Best Online Hypnotherapist

TIP #1 - Check Their Credential

TIP #2 - Verify Their Associations

TIP #3 - Inquire About Their Training

TIP #4 - Read Reviews or Get References

TIP #5 - Ask Questions

TIP #6 - Inquire About the Process

TIP #7 - Do They Carry Insurance

Is Online Hypnosis as Effective?

Is Online Hypnosis as Effective?

Costs of Online Hypnosis

Hypnotherapist's Experience

Location

Issues Addressed

Package Options

Sticker Shocked?

Does Insurance Cover

Online Hypnosis?

Does Insurance Cover

Online Hypnosis?