“What I desperately needed was to... take care of my physical self better, specifically exercising regularly and losing weight. Jason is matter of fact and knowledgeable. He is also warm and personable. Neither the geographic distance nor my initial fears about not 'knowing how' to participate in hypnotherapy turned out to matter. After 5 fascinating sessions I am making significant progress."

- Nancy, New York

“Allison is an AMAZING coach and mentor! Not only is she a fitness and nutrition expert, she’s real! She gets how hard it is juggling a million things and still trying to stay on track with your health goals. She offers great suggestions and is your best chearleader! She’s not a drill sergeant but a Working Mom that understands and inspires. Most importantly, she helps you get results!”

- Chrissie, New Jersey

"Finding Jason has been the one good thing in this horrible year! I feel like I've been connected to a part of myself long buried under negative self talk, excessive worry and anxiety. I'm starting to find the essence of myself again... I was very impressed with Jason's ability to explain what hypnotherapy was, and ease my fears about it. ...I am grateful to have found it immensely helpful..."

- Jaime, California

"Allison is very knowledgeable nutrition/fitness and all things health guru. She has provided intel around macros counting and nutritional planning as well as fitness instruction specific to your goals. She is also a very empathetic person who takes into consideration your personal challenges." 

- Jennifer, Florida

“Jason is exactly the type of person you'd want leading you into hypnotherapy. He is beyond kind, thoughtful, and professional. I went to Jason for something small and what he gave me in return was so much more.”

- Chelsea, Indiana

“I was motivated knowing Allison was checking my progress, offering encouragement along the way and doing the same work herself. She was a workout buddy in my pocket and voice of reason. Her plans were approachable yet scalable, too. If you have no fitness background or are returning to familiar territory, Allison is for you.”

- Rhena, Thailand

"Jason is an excellent listener. He asks questions to get to the heart of your issues. He uses his skills to hone in to my problem areas and fine tune each session. My physical health is improving because I am more centered and calm. I see my goals ahead and continually work towards them...no matter what gets in the way. Thank you, Jason!"

- Lisa, North Carolina

“I can’t imagine anyone doing a better job than Allison. She took the time to learn about my health habits and developed a plan for me. She constantly monitors my progress, offering advice and encouraging me every step of the way, not just once a day, but also very responsive any time I have a question. I have lost more weight working with Allison than I had in years on my own."

- Amy, New Jersey